Popsugar Health & Fitness Workouts 45-Minute Full-Body Yoga Flow Feel Strong and Invigourated With This 45-Minute Full-Body-Strengthening Yoga Flow 6 November 2020 by Jenny Sugar View On One Page Photo 25 of 48 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 25 Reverse Triangle From Open Triangle, press into your feet to lift the torso up, gently arching back and hinging at the left hip. Lower your left hand to your left hip or rest it on the back of your left leg. If it feels OK, you can bend your left elbow slightly. Raise your right arm overhead, feeling the stretch through the right side of your body. Remain here for five complete breaths. Previous Next Start Slideshow 45-minute WorkoutsIntermediate WorkoutsYoga SequencesFull-Body WorkoutsYogaWorkouts