Self-Care and Gratitude Journals to Gift During Holidays
These Self-Care and Gratitude Journals Make Super Thoughtful Holiday Gifts
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Through insightful and educational sections about the benefits of meditation, instructions on guided meditation, and more, The Habit Nest Meditation Sidekick Journal ($29) helps users expand, commit to, and document their practice. For example, the top of each page features a section where users write down how long they meditated for, how they felt after, and how they can improve their inner dialogue.