Best POPSUGAR Fitness At-Home Workouts
Get Stronger and Feel Invincible With These Top-Rated POPSUGAR Fitness At-Home Workouts
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This 20-minute bodyweight workout from NASM-certified trainer Brittany Watts will have you feeling extremely strong once it's over, and it can also help you build muscle. A lot of the movements target the lower body, but you'll also feel this one working your abs.