What Happens When You Row 10,000 Meters a Day?
I Rowed 10,000 Meters Every Day For 1 Month and Damn, Are Those My Shoulders?
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With all these benefits I've experienced, there hasn't been one negative — seriously! I'm enjoying this workout so much that it never feels like a chore. When my alarm goes off, I'm actually excited to get out of bed even though it feels it's like the middle of the night. That's actually the magic of it; that everyone else is asleep and I know I won't be bothered.
So yes, I plan to keep going, and I just started my fifth week. Wahoo! Rowing every morning has just become my daily routine, something that makes me feel strong emotionally, which is so important during this unique time of stress and anxiety. I'm excited to see what other benefits will come out of it.