POPSUGAR Fitness Instagram Live Workouts
Here Are 167 POPSUGAR Fitness Instagram Live Workouts to Inspire You to Get Moving!
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Join @ashleyjoi for a challenging full-body workout! Expect cardio-intensive moves like mountain climbers, bear plank jacks, and jump squats to get your heart rate up. You don't need any equipment, but make sure you're by a wall because Ashley has some wall squat holds to fire up your legs!