How to Use Frozen Riced Cauliflower to Lose Weight
I Add Riced Cauliflower to Oatmeal, Smoothies, Rice, and Soup to Lower the Calorie Density
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Since I started eating veggies for breakfast, I love adding cauliflower to my oatmeal. I know it sounds weird, but the cauliflower has a tender texture, and when I add cinnamon and frozen blueberries to the bowl, that's all I taste. I add half a cup of rolled oats and half a cup of frozen riced cauliflower to a small pot with one cup of water or plant-based milk, and cook them together for about five minutes. It's creamy and delicious!