Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 10 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Low Crescent Lunge Begin in Down Dog. Step your right foot forward between your hands. Lower your back knee to the ground. Inhale to raise the arms up, sinking the pelvis toward the floor to intensify the stretch in the hips. Enjoy this stretch for five deep breaths, and then repeat with the left leg. Previous Next Start Slideshow StretchesYoga