Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 17 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Butterfly Sit on the floor, bringing the soles of the feet together. Lengthen your spine, and fold forward to increase the intensity. Enjoy this hip-opening stretch for five breaths. Previous Next Start Slideshow StretchesYoga