Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 18 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 18 Head to Knee Sit on the floor with the left knee bent, and the sole of your left foot pressing into your right inner thigh. Fold over your right leg. Rest your hands on the floor on either side of your leg or on your shin, or wrap your hands around your right foot. Stay here for five breaths, then repeat on the other side. Previous Next Start Slideshow StretchesYoga