Take a Moment to Unwind With 11 Black Yoga Instructors
Chile, Take a Well-Deserved Break With These 11 Black Yoga Instructors
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Usually a yin yoga class involves props like yoga blocks or bolsters but not everyone has a prop available. Ashley Limehouse has you covered with a prop-free class. This 15-minute tutorial is a great class, but if you want some more time on your mat, you can take the full 40-minute class here.