"I've never boxed in my life, so when Liteboxer ($1,495) brought over their new interactive boxing platform to try out for three weeks, I was so excited to pull on boxing gloves and start punching! While Liteboxer offers trainer-led boxing workouts from professional boxers, baseball players, and dancers, there is also strength training, yoga, and meditation (100+ classes). There are also workouts with resistance bands, which are sold on their website. I mostly did boxing, but did like the few strength training workouts I tried.
I know people say meditation is great for stress, but this was way more effective for me. I couldn't let my mind wander like when I'm on a run or using a cardio machine. I had to pay full attention in order to not miss punching those lights, so by the end, I felt like it was a real break for my brain from work and life. I always felt better, even if it was only a few minutes.
If you've always wanted to try boxing, or you're in a workout slump and want to try something new and entertaining, the Liteboxer might be just the thing! My entire family had fun trying it out, because it felt like a game. There's also free delivery, and it'll come with one week." — Jenny Sugar, staff writer, fitness
Read the full Liteboxer review.