Vegan Protein Sources That Don't Need to Be Cooked
Need Some Protein Fast? These 12 Plant-Based Foods Are Delicious and Don't Need to Be Cooked
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For a quick breakfast or snack, there are tons of non-dairy yoghurts, but this Kite Hill Greek Style Vanilla Unsweetened offers the most protein with no added sugar.
Serving size: 5.3 oz.
Calories: 160
Protein: 11 grams