Vegan Protein Sources That Don't Need to Be Cooked
Need Some Protein Fast? These 12 Plant-Based Foods Are Delicious and Don't Need to Be Cooked
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I love to soak oats in non-dairy milk and make overnight oats, then I can grab the jar and just dig in.
Serving size: 1/2 cup rolled oats
Calories: 180
Protein: 5 grams