Popsugar Health & Fitness Fitness Product Reviews POPSUGAR 3-IN-1 Resistance Cord Review This Is the $18 Piece of Equipment You Need to Get Stronger 13 January 2022 by Jenny Sugar View On One Page Photo 4 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Resistance Band Workouts The exercise guide includes six moves and a workout to get you started. If you're ready for more, try these: 4-Move Resistance-Band Workout to Strengthen and Sculpt Your Arms 30-Minute Resistance Band Workout 15-Minute Full-Body Resistance Band Workout 15 Full-Body Resistance-Band Workouts on YouTube 30-Minute Resistance-Band Seated Workout 20-Minute Full-Body Resistance-Band Stretch Routine Previous Next Start Slideshow Fitness Product ReviewsFitness Gear