The Best Supplements For Women 2023 | Reviewed and Tested
9 Editor-Loved Supplements to Level Up Your Wellness Game in 2023
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The Chargel Gel Drink ($21) will help you get through your next hearty sweat sesh (think: your next spin class or long run). Each pouch contains 45 grams of carbs to "provide ample energy for high-intensity workouts," says Amore. She notes that you'll likely reap results if some time has gone by (i.e. two to four hours), since you've last eaten (otherwise, the fuel from your last meal is likely enough). For details about our former associate editor's experience taking it, read our review of the Chargel Gel Drink.
Editor Quote: "I'll definitely be reaching for Chargel more often in the future. I still have a strong love for a cup (or three) of joe, but this is a subtly sweet boost I'll definitely add to my caffeine-free days or before a workout." — Angelica Wilson, former associate editor, Fitness