My Restorative Yoga Flow Isn’t Complete Without These Comfortable Clothes
Maximising your restorative yoga flow results can be as simple as dressing in clothes that help you feel good. Freeing yourself of distractions — like loud noises or uncomfortable gear that isn't fitting quite right — should help you stay present in a healing mindset.
The following breezy sweaters, zip-ups, joggers, and shorts are my go-to's for warming my joints mid-flow without restricting my movement. Having supportive socks on hand to combat cold feet always comes in handy, too.