Signs You're Emotionally Healthy
Are You Emotionally Healthy? Here Are the Signs That You Prioritise Your Well-Being
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Mental health is all about being kind to yourself, and when you're kind to yourself, it's much easier to be kind to others. An intent to benefit others is called prosocial behaviour, and the ability to approach other people with compassion and take their feelings and needs into consideration is a hallmark of your own well-being.