RunDisney's 5K Races are a Perfect Way For Families to Make Magical Memories

If your kids are 5 years old or older by race day, they're eligible to participate in a runDisney 5K. Before signing them up, be sure they understand that they won't be able to take a break for long periods of time during the race, and they'll have to get up early — since the races start at 5:30 a.m. But also let them know that if they can manage that, they'll be in for a treat!

Even though you'll see mile markers with an official Citizen time tracker along the route, all of the 5K's are more of a fun-run type of race. The time amount of time it might take you to finish will not count against you in any way — which is good for when your little ones need a walk break.

If your family wants to wear costumes to match the race theme, a group costume is the way to go! They can be as detailed or as simple as you want. A running skirt and a t-shirt in the right colours can evoke the essence of just about any Disney character. Or go all out and let your kid race in last year's Disney Halloween costume.

Each of the four races throughout the year has a different theme, meaning there's something for every kind of Disney fan. January celebrates classic Disney pals with the Walt Disney World Marathon Weekend, February is all about Disney princesses with the Princess Half Marathon Weekend, April brings the Force with Star Wars Rival Run Weekend, and November is all about food and wine with the Wine and Dine Half Marathon Weekend. (And just a suggestion: A wine run sounds like an excellent girls' trip!)

During the 5K, your family will be able to run through the Disney Parks before they open to regular day guests! Being able to enter the parks before they are officially opened is a special experience not everyone gets to have, so take it all in, and don't be afraid to snap a few pics.

Each runDisney event has some pretty cool exclusive merchandise. Recently, popular items have included spirit jerseys, Minnie ears, coffee mugs, and trading pins.