Popsugar Parenting Food And Allergies Kid Foods That Are High in Sugar "Healthy" Kid-Friendly Foods That Have a Shocking Amount of Sugar 11 June 2018 by Angela Elias View On One Page Photo 1 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Dried Fruit While dried fruit seems nutritious compared to candy, a cup of dried fruit can hold 21 teaspoons of sugar. Previous Next Start Slideshow Food And AllergiesKid FoodToddlersParenting