What Does Childhood Anxiety Feels Like?
5 Things I Wish People Knew About My Anxiety (A Kid’s Perspective)
5
I really am. I'm not trying to play you. I don't like the attention I get from my anxiety. I want to learn to control my worry. I'm trying all the time, and you can help. Let me rephrase that: I need your help. Encourage my baby steps and small victories. Support and love me when I fail. It helps me to keep trying when you remind me that some worry is normal, that you worry sometimes, too, and that the scary feelings will eventually pass. I trust you more than anyone in the world, and I know I can do this with you on my side.
Teach any child the coping skills necessary to manage stress and anxiety. Learn more here.