Popsugar Parenting Parenting Hacks Self-Care Ideas For Parents 15 Self-Care Ideas For Parents — Even If You Only Have a Few Free Minutes 4 November 2019 by Rebecca Brown View On One Page Photo 1 of 2 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 If you have less than 5 minutes for self-care. Try mindful toothbrushing. Set up a bedside beauty station. Write handwritten cards to friends you've lost touch with. Treat yourself to your favourite warm beverage (latte, golden milk, anything!). Clean out a kitchen drawer that's been bothering you. Pull out everything, toss the junk, and get it organised if that gives you peace. Take off your work clothes or at-home sweats and put on something that truly makes you feel good, like silk PJs! Walk outside and mindfully tune in to your surroundings. Previous Next Start Slideshow Parenting HacksSelf-CareFamily Self-CareMental Health