How to Cope When Your Toddler Accidentally Triggers You
How to Stay Grounded When Your Toddler Unknowingly Triggers You
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If you grew up in a home where boundaries were often violated, having a toddler crawl all over you all day can feel incredibly activating. Take a moment to remind yourself that this is just a phase and at some point they will crave more independence and be less interested in hanging all over you. Reaching out for help, even if it's just for a few minute break can make a huge difference too.