Sweet potatoes are a versatile, inexpensive, and nutritious option for your baby's first food. The vitamin A naturally found in these beautiful tubers helps support baby's rapid growth and helps combat infections.
Simply bake or boil a sweet potato and mash it to an appropriate consistency before you serve it. You may want to add some breast milk or formula to the mash if it needs to be a little thinner. Baked sweet potato fries are a simple solution if pureed foods aren't your style.