A Dietician's Remedies for Morning Sickness
Pregnancy Nausea Relief Products That Actually Work, According to a Prenatal Dietician
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Although sparse, there is data suggesting that cardamom may help offer some nausea relief during pregnancy. In one study, capsules containing 500 mg cardamom powder (similar to these TerraVita Cardamom Seed Pods ($12)) and placebo were administered three times a day half an hour before meals. Those who took the cardamom showed less nausea than those who took the placebo supplements.