What It's About: "Did you know that it takes at least three deep breaths to make an impact on our nervous system, which is affected by the many emotions we experience every day? Learning to breathe deep is a simple and effective tool to help us feel calm and present. This is a tool we can teach our children to empower them to overcome negative emotions and to be present during positive ones."
Feelings It Discusses: all feelings!
Ages It's Best Suited For: 4-7
Buy It Here: Little Big Feelings ($15)