Move Over Colouring Books — Jigsaw Puzzles Are the Next Self-Care Trend
From diving into beautifully intricate colouring books to playing with slime, we love turning back to entertainment from our youth to help relieve stress and anxiety in adulthood. Engageing with something tactile is a hands-on way to unwind and relax. It's wellness at its finest — and most creative. And with an even bigger focus on all things wellness in 2019, we've rediscovered an appreciation for another self-care activity this year: solving a jigsaw puzzle. There's just something about fitting together puzzle pieces that feels both wonderfully productive and meditative at the same time. It's challenging but calming and can be enjoyed in solitude, or together with your partner or family. The best part is that there are plenty of adult-friendly options available for all sorts of interests and aesthetics. If you're ready to hop on the next wellness trend, keep reading for our favourite puzzle picks.