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30-Minute Cardio and Core Workout With Jake DuPree

This 30-Minute Core Workout From Jake DuPree Will Fire Up Your Obliques

This cardio and core workout from Jake DuPree will prove you don't need any equipment to get a major sweat session. This workout is mainly standing but includes some donkey kicks and on-the-mat booty work as well.

On Jake: Lululemon outfit, Under Armour tights, Adidas shoes
On Kaycee: Victoria's Secret outfit, APL shoes
On Kristel: Alala outfit, APL shoes

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