This 30-Minute Dance and Sculpt Will Make Your Workout Fun
Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine
Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky for a 30-minute cardio routine that will have you smiling through your entire workout. You'll start with a quick warmup, then build on the fun with lateral lunge pulses, sumo-squat oblique reaches, and slow mountain climbers. Class will close with a feel-good restorative cooldown stretch. Let the rhythm move through you, and feel the joy build up to power your day!
McClusky's outfit: Bandier
