Endurance and Strength Building 30-Minute Kettlebell Workout
This 30-Minute Kettlebell Burn Builds Endurance and Strength
Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes alternating reverse lunges, crossbody reaches, plank holds, and a series of full-body kettlebell moves. In this workout routine, you'll focus on form and learn tips along the way to protect your neck and back while you exercise. To get started, find some space for you to move, and grab your kettlebell!
With kettlebells, you can knock out cardio and strength in one highly efficient sweat session.
Haase's outfit: Vuori
Shoes: APL
