These Keto Recipes All Star 1 of Our Fave Ingredients: Avocados
Avocados have become a dietary staple for a lot of people during the last few years, and why wouldn't they? They're healthy and delicious and can be used in a variety of different dishes and are even allowed on diets like keto and Whole30.
The keto diet, which has been buzzing around this year as one of the hot new diet trends, relies on your body settling into ketosis for energy. Very low-carb and no sugar, the keto diet centres on proteins and fats for energy. And lucky for you, avocados are considered one of the fats that tend to fall in the "best" category for those on keto.
So if you can't step away from the avocado, you're in luck. We found a few delicious dishes that you can make for breakfast, lunch, and dinner that will keep you on the right track.