Curious to Try Boxing? We've Rounded Up the Best Classes Nationwide
Boxing is one fitness trend that's likely here to stay, what with its faithful celebrity following and seemingly endless capacity for torching fat and calories. Why is it so effective? Most classes mix in elements of other workouts (strength conditioning, interval training) to make boxing your one-stop shop for a full-body workout. And if that weren't reason enough to try it, let's be honest: throwing some punches is a pretty great stress reliever, too. If all the buzz has you anxious to take your first class, you've come to the right place. Here, you'll find a list of the best boutique boxing studios and gyms so far.