Popsugar Health & Fitness Meal Prep Healthy Beef Meal-Prep Recipes Looking For New Ways to Cook Beef? Try 1 of These Healthy Meal-Prep Recipes 18 August 2019 by Hajar Larbah Image Source: How Sweet Eats If you enjoy eating steak or ground beef on occasion, you'll love these healthy, meal prep-friendly recipes. While you shouldn't eat red meat frequently (doing so has been linked with heart disease), treating yourself to it no more than once or twice a week can help deliver extra nutrients like iron, vitamin B12, and of course, protein. Plus, beef is so versatile — you'll find everything from skewers and meatballs to salads and stews in this roundup, making it that much harder to fall into a meal-prep rut. In fact, there are enough recipes here to try a new one every week for months. Get cooking! Related: New to Meal Prep? Here's a Grocery List and Step-by-Step Instructions For Your First Week 1 Steak, Avocado, and Kale Salad Image Source: POPSUGAR Photography / Nicole Perry There's no better pairing for a hearty steak than refreshing and earthy kale. Prep the dressing and greens ahead of time, and it'll take no time at all to pull together a satisfying weeknight dinner. Get the recipe: steak, avocado, and kale salad 1 / 1 Meal PrepBeefRecipesHealthy RecipesHealthy Living