4 Pool Workouts to Keep You Cool While Burning Some Calories

Beat the heat and tone your middle while chilling in the pool. Here are five exercises that tighten your abs while working your core — all to be done in the water.

Find the workout here: Stay Cool and Tone Your Abs With Our Pool Workout

Try this five-move circuit workout in the pool before hunkering down under an umbrella and chilling out on a chaise lounge. The exercises are all designed to work your legs, but your heart rate will likely climb too with a little cardio action.

Find the workout here: Best Legs Ever From Pool Workout

From toning your abs to fitting in some cardio, this video highlights four effective exercises you can do in the pool.

Find the video here: 4 Moves to Burn Major Calories in the Pool