Minimal Time, Maximum Results: 25 of Joe Wicks's Best YouTube Workouts

Wicks doesn't include a warm up in his HIIT videos, but you should still do one before you get stuck in. Don't skip it because the workouts are short, that's how you'll injure yourself.

An introduction to HIIT training that's brilliant for total beginners. This one is 20 minutes long, but he talks you through everything.

A straightforward workout that's "easy on the kneesy" (he says this a lot in his videos). This one is good for beginners or if you're getting back into exercise after an injury. It's 14 minutes long.

We love that so many of Joe's workout videos are low impact and aimed at beginners. This one is 15 minutes.

Need to work your upper body and want to give your knees a bit of a rest? This is the workout you need.

However hard this workout feels at the time, just know that it'll be over in 20 minutes.

A beginner-level workout that's just 15 minutes long. There are only 5 exercises, and you get to rest after each 30 second burst.

The next step up in Wicks' latest series, the Full Body Beginners HIIT session is just 15 minutes long. You've spent longer than that choosing what film to watch on Netflix.

You'll be done with this intermediate fat burning HIIT session in just 15 minutes.

This 15 minute session features a 3 minute "abs finisher" to round things off and work your core.

Just 5 exercises and 15 minutes is all you need to raise that heart rate to the roof. Sorry, this one has burpees.

This workout is broken into two sections: a HIIT full body workout and then a really intense second half. There are burpees in this one, too. Joe Wicks really likes burpees.

The title of this one says it all. You'll do 15 moves in 15 minutes. After this you won't do any more moving for quite a long time after.

Staying in a hotel but want to work out without annoying the people in the room below? This is for you. It could also be very handy if your downstairs neighbours have kids.

The title of this says it all: it's an abs workout that'll be over in five minutes. Try adding it to the end of a longer HIIT session.

A slightly longer workout than the previous one, another great addition to your HIIT.

Can you guess what this video covers?

Eight exercises, 20 seconds on each one, then repeat. It sounds simple, but you might feel differently six minutes in.

A full ab workout in less than the time it takes for your housemate to get out of the shower? We're sold.

A ten-minute abs workout for those of you who think you don't have time to exercise.

Like a little variation in your workout? This one has 20 different exercises to keep things interesting.

This video has a little bit of everything, because we are very easily distracted. It'll really work your core.

Tabata style training is really intense - 20 seconds of exercises and only 10 seconds of rest. Work up to this one, even Joe looks like he's finding it hard.

Worked your way through the rest of the videos? Perhaps now you're ready for #28daysofsweat. This is the first video in the series.