Popsugar Health & Fitness Keto Diet Keto Diet Meal Plan Ready to Try the Keto Diet? Here's a 7-Day Meal Plan to Get You Going 10 May 2018 by Hajar Larbah Image Source: Unsplash / Jeff Covey They always say starting your diet is the hardest part. I agree that it is difficult to stop your old habits and transition into new ones, but I think there's something even harder. That's sticking to your new diet. You may be loving the diet, but sometimes it can get boring eating the same things every single day. Especially for the keto diet, you're limited to certain food groups, so it's important to find ways to change it up. This will prevent you from reaching for something that will kick you out of ketosis out of pure boredom. If you want to have some fun in the kitchen, throw on your keto chef hat and apron and try this seven-day meal plan. Breakfast, lunch, dinner, and snacks are included! Related: Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat Wednesday Image Source: POPSUGAR Photography / Lizzie Fuhr Day three is the day to prove to yourself you can enjoy your favorite foods keto-style. Breakfast: Cheesy egg and veggie muffins Snack: Celery and carrots Lunch: Cucumber and avocado salad Snack: Chocolate coffee keto granola Dinner: Garlic lemon shrimp with cauliflower grits 1 / 3 Thursday Image Source: POPSUGAR Photography / Nicole Perry This is the day to try new recipes that you can store in the freezer for when that sweet tooth hits, like fudge bars and fat bombs. Breakfast: No-bake n'oatmeal fudge bars Snack: Raspberries Lunch: Guacamole chicken salad Snack: Peanut butter fat bomb Dinner: Beef and broccoli 2 / 3 Friday Image Source: POPSUGAR Photography / Nancy Einhart Fridays are for relaxing, so bring it back to the basic meals. Breakfast: Eggs, avocado, and smoked salmon breakfast bowl Snack: Broiled grapefruit Lunch: Grilled chicken salad Snack: Bacon and brussels sprouts skewer Dinner: Roasted butternut squash soup 3 / 3 Keto DietDietsDiet TipsHealthy RecipesWeight Loss