Skip Nav
What It's Like to Try a Sensory-Deprivation Flotation Tank
editor experiments
I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It
Biggest Workout Mistakes, According to a Trainer
Trainer Tips
Even If You've Been Working Out For Years, You Could Still Be Making These Mistakes
Keto
Everything You Can Drink on the Keto Diet (Yes, It's More Than Just Water)
beachbody
I Traded CrossFit For 80 Day Obsession For 1 Week, and This Is What Happened
Can Coffee Boost Metabolism?
Weight Loss
What an Expert Wants You to Know About Drinking Coffee to Boost Your Metabolism

Paleo Baked Egg Avocado Recipe

Paleo-Powered Breakfast: Eggs Baked in Avocado

For a one-two punch of omega-3s in your breakfast, try baking eggs in an avocado. Beyond the heart-healthy fatty acids and high protein count, this low-sugar and fibre-filled breakfast will kick off your day on a healthy high note.

If you're always rushing in the morning, you'll be glad to learn this recipe requires just a few ingredients and nearly no prep time. Ready to get cooking? Keep reading for this tasty Paleo-friendly breakfast.

Baked Eggs in Avocado

From Lizzie Fuhr, POPSUGAR Fitness

Notes

This recipe calls for chopped chives, but feel free to serve with whatever fresh herbs or other toppings you have available. A tablespoon of salsa or a little hot sauce would offer a nice hit of spice.

Paleo Baked Egg Avocado Recipe

Ingredients

  1. 2 ripe avocados
  2. 4 fresh eggs
  3. 1/8 teaspoon pepper
  4. 1 tablespoon chopped chives

Directions

  1. Preheat the oven to 425 degrees.
  2. Slice the avocados in half, and take out the pit. Scoop out about two tablespoons of flesh from the centre of the avocado, just enough so the egg will fit snugly in the centre.
  3. Place the avocados in a small baking dish. Do your best to make sure they fit tightly.
  4. Crack an egg into each avocado half. Try your best to crack the yolk in first, then let the egg whites spill in to fill up the rest of the shell.
  5. Place in the oven and bake for 15 to 20 minutes. Cooking time will depend on the size of your eggs and avocados. Just make sure the egg whites have enough time to set.
  6. Remove from oven, then season with pepper, chives, and garnish of your choice. Enjoy!


Source: Calorie Count

Nutrition

Calories per serving
449 calories per seving
From Our Partners
Sarah Hyland Opens Up About Second Kidney Transplant 2018
Best Gifts For People With Anxiety
Why I'm Taking a Break From Social Media
What Causes Belly Fat in Women?
Reasons to Get an IUD
Tips to Deal With Holiday Stress
How to Stop an Anxiety Attack
Healthy New Year's Resolutions Not About Losing Weight
Is Loneliness Bad For Your Health?
Tip to Avoid Germs on an Aeroplane
Breakfast Recipes to Burn Belly Fat
Low-Carb Casserole Recipes
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds