Popsugar Health & Fitness Playlist Running Workout Songs Grab Your Headphones — This Playlist Is the Ultimate Soundtrack For Your Next Run 22 February 2019 by Hedy Phillips Image Source: Getty / Pekic A long run is always better with music, right? That's why we've created this 90-minute playlist to help power you through those tougher sessions, whether you're running for the workout or training for a race. It starts with a couple of warmup songs before moving on to high-energy jams of varying speeds to keep you entertained and focussed while you get in your miles. Run through the entire playlist and you'll find 10 minutes of cooldown music that's perfectly suited to a light jog or power walk. Scroll through to see our picks, and find the Spotify playlist at the end. Remember: you'll need to download the free Spotify software or app to listen. Related: This Workout Playlist Is Jam-Packed With Female Artists, and We're Already Making Plans 1 "Walkashame" by Meghan Trainor 1 / 30 2 "Ex's & Oh's" by Elle King 2 / 30 3 "Hair" by Little Mix 3 / 30 4 "I Do" by Toya 4 / 30 5 "Polaroid" by Jonas Blue, Liam Payne, and Lennon Stella 5 / 30 6 "Youngblood" by 5 Seconds of Summer 6 / 30 7 "1999" by Charli XCX and Troye Sivan 7 / 30 8 "Talk" by Why Don't We 8 / 30 9 "The Way I Am" by Charlie Puth 9 / 30 10 "Nervous" by Shawn Mendes 10 / 30 11 "No Drama" by James Hype and Craig David 11 / 30 12 "Still Got Time" by PARTYNEXTDOOR and Zayn 12 / 30 13 "Zero" by Imagine Dragons 13 / 30 14 "High Hopes" by Panic! at the Disco 14 / 30 15 "Sweet but Psycho" by Ava Max 15 / 30 16 "Power" by Kanye West 16 / 30 17 "Finally Free" by Niall Horan 17 / 30 18 "All I Am" by Jess Glynne 18 / 30 19 "Classic" by MKTO 19 / 30 20 "Just Like You" by Louis Tomlinson 20 / 30 21 "Ain't My Fault" by Zara Larsson 21 / 30 22 "Walking in the Wind" by One Direction 22 / 30 23 "Best Day of My Life" by American Authors 23 / 30 24 "Honey, I'm Good" by Andy Grammer 24 / 30 25 "Party For One" by Carly Rae Jepsen 25 / 30 26 "Supermassive Black Hole" by Muse 26 / 30 27 "Body Talks" by The Struts feat. Kesha 27 / 30 28 "New Rules" by Dua Lipa 28 / 30 29 "Some Nights" by Fun. 29 / 30 30 "Issues" by Julia Michaels 30 / 30 PlaylistWorkout MusicRunningWorkoutsMusic