Popsugar Health & Fitness Weight Loss Screw the Scale Memes After Reading Through These Memes, You'll Run to Your Bathroom and Throw Your Scale Out 26 December 2018 by Jenny Sugar View this post on Instagram A post shared by Pull ups & peanut butter (@pullupsandpeanutbutter) on Dec 8, 2018 at 8:27pm PST There are tons of weight-loss victories that have nothing to do with the scale. The scale can actually weigh you down mentally if you get caught up in trying to achieve a certain number. It can also play tricks on you because sometimes you look like you lost weight, but the scale numbers went up. So #screwthescale! Reading through these memes will make you want to never step on one again. View this post on Instagram A post shared by e l l e b e e 💜 (@ellebee.fitnessjourney) on Jun 15, 2018 at 1:37am PDT Loving yourself is the most important thing you can do. 1 / 15 View this post on Instagram A post shared by Lauren F (@balance_in_progress) on Nov 9, 2018 at 2:10pm PST Throw it out. 2 / 15 View this post on Instagram A post shared by Jardan Craigie (@jardan.coach) on Oct 3, 2018 at 11:13pm PDT Are you enjoying your life? If not, make changes to get there. Life is for living! 3 / 15 View this post on Instagram A post shared by Aoife Mac Intyre (@atomicaoife) on Sep 27, 2018 at 3:09pm PDT Love picturing this. 4 / 15 View this post on Instagram A post shared by Project Goddess (@projectgoddessblog) on Jan 30, 2018 at 3:03am PST Now there's a goal we can all get behind. 5 / 15 View this post on Instagram A post shared by Megann Roggow (@megann.roggow) on Apr 7, 2018 at 7:20am PDT All about the health. 6 / 15 View this post on Instagram A post shared by C A I T L I N 💜 R E I D (@mamareidfitness) on Dec 18, 2018 at 12:26pm PST The scale can't measure happiness. 7 / 15 View this post on Instagram A post shared by Alex (@active_working_mum) on Dec 10, 2018 at 2:33pm PST Don't let your weight and your body consume your life. 8 / 15 View this post on Instagram A post shared by Miranda (@miranda.gets.healthy) on Nov 25, 2018 at 4:13pm PST How you feel, your relationships, your accomplishments — that's what matters! 9 / 15 View this post on Instagram A post shared by Mika • Fitness Coach (@mika.fitnesspassion) on Nov 23, 2018 at 8:26pm PST Nope. 10 / 15 View this post on Instagram A post shared by Project HEAL Eastern Wisconsin (@projectheal_wisco) on Nov 9, 2018 at 2:51am PST The journey toward a healthier you may have lots of bumps in the road, so don't let the scale be the judge of how far you've come. 11 / 15 View this post on Instagram A post shared by Shari Markey Tilk (@fitmommatilk) on Oct 26, 2018 at 6:27am PDT There's so much to gain from loving yourself right now. 12 / 15 View this post on Instagram A post shared by Varsha Tekwani (@the_psychotherapist_) on Oct 25, 2018 at 9:19am PDT You're off the scale! 13 / 15 View this post on Instagram A post shared by Jenn Aube (@jennatdyb) on Oct 22, 2018 at 3:34am PDT Don't let a number rule your life. 14 / 15 View this post on Instagram A post shared by Pull ups & peanut butter (@pullupsandpeanutbutter) on Dec 8, 2018 at 8:27pm PST Start living now! 15 / 15 Weight Loss