Skip Nav
Love It. Save Your Favorites Now.
13 Reasons Why You're Bloated All the Time, and How to Cure It Instantly
What It's Like to Try a Sensory-Deprivation Flotation Tank
editor experiments
I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It
Biggest Workout Mistakes, According to a Trainer
Trainer Tips
Even If You've Been Working Out For Years, You Could Still Be Making These Mistakes
What Can You Drink on the Keto Diet?
Keto
Everything You Can Drink on the Keto Diet (Yes, It's More Than Just Water)
What Are 80 Day Obsession Workouts Like?
beachbody
I Traded CrossFit For 80 Day Obsession For 1 Week, and This Is What Happened
Can Coffee Boost Metabolism?
Weight Loss
What an Expert Wants You to Know About Drinking Coffee to Boost Your Metabolism
View On One Page
ADVERTISEMENT ()
Start Slideshow

It's hard to feel confident rocking your fitted workout tank, crop top, or bathing suit if your belly is superpuffy. If you suffer from extreme, inexplicable bloating, avoid these common mistakes.

Related:
How to Stop Feeling Bloated
I Was Bloated For an Entire Year Until I Started Doing These 4 Daily Things
Overeating
Eating the Wrong Foods
Not Getting Enough Fibre
Eating Too Much Sugar
Not Drinking Enough Water
Too Much Stress
Drinking Carbonated Beverages
Eating All Day Long
Your Period
Taking Antibiotics
Not Exercising Enough
Drinking Alcohol
Eating Too Fast
Start Slideshow
Join the conversation
From Our Partners
Benefits of Ginger Shots
Shoppable
I Replaced My Morning Coffee With a Ginger Shot Years Ago, and It Seriously Changed My Life
by Brittany Natale
Mindfulness Plan
Mindfulness
Stay More Mindful in Your Everyday Life With This 1-Week Mindfulness Plan
by Christina Stiehl
Sarah Hyland Opens Up About Second Kidney Transplant 2018
Healthy Living
Sarah Hyland Opens Up About Her Second Kidney Transplant: "It's a Really Helpless Feeling"
by Karenna Meredith
Best Gifts For People With Anxiety
Shoppable
I Have Anxiety, and These Are the Gifts I Want to Calm My Nerves
by Christina Stiehl
Why I'm Taking a Break From Social Media
Anxiety
Social Media Just Isn't a Healthy Place For Me, So I'm Leaving It Behind in 2019
by Melissa Willets
What Intermittent Fasting Method Is Best For Beginners?
intermittent fasting
This Is the Best Method of Intermittent Fasting For Beginners, Fasting Expert Says
by Jenny Sugar
Bob Harper Diet Tip
Diet Tips
If You're Busting Your Ass at the Gym and Not Losing Weight, Bob Harper Says This Is Why
by Christina Stiehl
What Causes Belly Fat in Women?
Healthy Living
5 Reasons Your Belly Fat Isn’t Budging — and What to Do About It
by Colleen Travers
How to Use Your Hand to Calculate Portion Sizes
Nutrition
This Trainer Explains How to Easily Control Your Portions to Lose Fat
by Christina Stiehl
Reasons to Get an IUD
IUD
I Got an IUD and I’m Never Going Back — This Is Why
by Katelyn Son
Tips to Deal With Holiday Stress
Stress Relief
Christmas Is Incredibly Stressful — Try These 11 Strategies to Deal, Straight From Experts
by Christina Stiehl
Healthy New Year's Resolutions Not About Losing Weight
Healthy Living Tips
8 Healthy New Year's Resolutions That Have Nothing to Do With Losing Weight
by Isadora Baum
From Our Partners
Latest Health & Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy POPSUGAR Insights
Terms Privacy Policy
©2018 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds