I can't stop listening to "Good 4 U" by Olivia Rodrigo, and I've added it to my cardio playlist. Turns out, I'm not the only one who can't get enough of this infectious song: Certified dance instructor Mikey Sanchez, known as Move With Mikey on YouTube, created this fun dance cardio workout set to the angsty song.
The workout starts out with squats and high kicks before moving into a high-energy dance workout. Don't worry if you feel lost: Mikey shows a preview of each move before transitioning into it. And even if you don't get the moves exactly right, who cares! It's all about moving your body and having fun. So clear out some space and dance it out to what's sure to be the song of the summer.