Popsugar Health & Fitness Stress Relief How to Practice Self-Care 13 Ways to Practice Self-Care Every Day 19 May 2018 by Jenny Sugar View On One Page Photo 5 of 13 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Indulge in the Foods You Love Savour your favourite treats once a day, like a little brownie bite, a handful of chips, or a small glass of wine. Indulging is good for your soul. Previous Next Start Slideshow Stress ReliefHealthy LivingHappinessMental Health