Popsugar Health & Fitness Butt Exercises Bum Exercises For Women Over 40 At-Home Exercises You Need For Your Best Bum Ever 25 January 2018 by Dominique Michelle Astorino View On One Page Photo 37 of 42 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 37 Single-Leg Squat Stand firmly with both feet together. Put weight into your left leg and lift your right leg into the air. Keeping the leg lifted, bend the left knee into a squat. Then straighten the leg to complete one rep. Complete three sets of 10 reps on each side. Previous Next Start Slideshow Butt ExercisesWorkouts