Popsugar Health & Fitness Leg Exercises Leg Day Exercises It Wouldn't Be Leg Day Without These 20 Epically Effective Exercises 19 January 2018 by Jenny Sugar View On One Page Photo 11 of 20 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 Step-Ups Find a step or a bench that, when you place your foot squarely on it, your knee is at a 90-degree angle or larger on. Step up with the right foot, then the left, bringing both feet completely onto the bench. To return to the starting position, lead with the right foot to step down to the floor, then the left, until ending with both feet on the ground. Previous Next Start Slideshow Leg ExercisesWorkouts