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- From Burning Lunge, release your hands to the floor and step back to Down Dog.
- Step or hop the feet forward and stand at the front of your mat with both feet together.
- Bend the knees to squat down into Fierce pose.
- Rotate your torso, and cross your left elbow over the outside of your right thigh. Actively press into your outer left arm to lift the torso.
- Pull the right hip back to keep both knees in line and keep weight back into the heels.
- Hold here for five deep breaths, gazing over the right shoulder.