Popsugar Health & Fitness Then And Now BBG Before and Afters These Jaw-Dropping BBG Before-and-Afters Will Have You Doing Burpees Before You Finish Reading 6 March 2018 by Dominique Michelle Astorino View On One Page Photo 7 of 25 ADVERTISEMENT () Start Slideshow Transformation Tuesday! Swipe right to see more of my progress photos using the BBG program in the @sweat app!! I never would have thought in a million years that I would feel more confident in a swimsuit being a mom of two than I did in high school and college. It has been so empowering to set a goal, put HARD work, patience and consistency into it and see the rewards both mentally and physically. Being a mama is incredible, but so hard at the same time. Waking up each morning and pushing myself gave me something to kick start my day, connect with my other mama friends and has become my therapy session. Yesterday @katherineheigl shared her transformation photo after she discovered BBG through one of my posts (she looks incredible). It’s a real program that provides real results and I love connecting with other women who try it and end up loving it as much as I do. It really is life changing, more so mentally because it’s so empowering and made me feel in control of my body and mind and how far I could push myself in 28 minuets. 💕 #bbg #bbgtransformation #bbgprogress A post shared by Rach Parcell (Pink Peonies) (@rachparcell) on Feb 20, 2018 at 3:02pm PST Share This Link Copy ← Use Arrow Keys → 7 Previous Next Start Slideshow Then And NowKayla ItsinesBefore And After Weight LossWeight Loss