Popsugar Health & Fitness Then And Now BBG Before and Afters These Jaw-Dropping BBG Before-and-Afters Will Have You Doing Burpees Before You Finish Reading 6 March 2018 by Dominique Michelle Astorino View On One Page Photo 6 of 25 ADVERTISEMENT () Start Slideshow ✨2 4 W E E K S O F B B G ✨ That’s 2 whole rounds! Over the last 2 years I only ever made it to week 8 on several attempts. So what changed this time? This account! I had this account each of the other times as well but I didn’t interact much with others. Once I started engaging with other people doing the same program, I found the accountability and motivation I needed to stick with it. I found my tribe through the #100strong group created by @to_fitspo, Katie got together a group of women from all over the world and with the help of @balancing.fit kept us connected, motivated and inspired. Through this group, I connected with so many of my now #fitfriends and it really is all of your support and encouragement that kept me going for 24 weeks. Thank you for keeping me inspired! Almost 6 months! I can’t believe it. . For the #bbgnewbies reading this, I can tell you there were no perfect weeks...a lot of weeks I struggled for motivation, I was tired, sometimes lazy, sometimes it felt like a chore (especially in the beginning) but I stuck with it and kept pushing forward each week. Even if I only got 1 bbg workout in a week, I still moved on to the next week. Changes don’t happen overnight, but if you stay consistent, they will happen. You WILL get STRONGER. You WILL FEEL BETTER. . Take your progress pictures...there is no better feeling then when you think you’ve made zero progress and then finally one week you compare the side by side and are pleasantly surprised to see all the hard work is paying off. Stick with it, you can do this! It’s not about perfection, it’s CONSISTENCY. A post shared by Alexis (Lex) (@alexiswellness) on Feb 20, 2018 at 5:39am PST Share This Link Copy ← Use Arrow Keys → 6 Previous Next Start Slideshow Then And NowKayla ItsinesBefore And After Weight LossWeight Loss