Popsugar Health & Fitness Then And Now Screw the Scale Transformations These Before-and-After Photos Prove How Useless the Scales Can Be When You're Slimming Down 24 June 2018 by Jenny Sugar View On One Page Photo 11 of 25 ADVERTISEMENT () Start Slideshow SCREW THE SCALES 🙅🏻♀️🙅🏻♀️ proof that just because you weigh more doesn’t mean you’ve got fatter (and also that I need a tan) September ⏩ Now I realise the pose isn’t exactly the same 🤷🏻♀️ I’ve been training more and I haven’t been eating any more than usual so where is this weight coming from? MUSCLE! 💪🏼💪🏼 Muscle weighs more than fat! So don’t be discouraged by the number on the scales 💁🏻 There are plenty of other ways to track progress 💪🏼 I generally don’t weigh myself I opt for tracking my progress through photos and how I feel in myself instead 🤷🏻♀️ . . . . . . . . . . . . . . . . —————————————————————————————— #transformationtuesday #screwthescales #gainingweightiscool #muscle #musclegain #abs #girlswithabs #weightgain #fitfam #fitfamuk #instafit #fitstagram #gymshark #gymsharkwomen #seamless #flex #myproteinwomen #myprotein #myproteinuk A post shared by Lottie (@lottiefit_uk) on Feb 20, 2018 at 12:55pm PST Share This Link Copy ← Use Arrow Keys → 11 Previous Next Start Slideshow Then And NowBefore And After Weight LossWeight Loss