Popsugar Health & Fitness Arm Exercises Best Arm Exercises If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do 21 March 2018 by Jenny Sugar View On One Page Photo 59 of 59 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 59 Shadow-Boxing Workout For Seriously Toned Abs & Arms Follow along with the video above as fitness trainer and all-around girl crush Olivia Amato takes us through her workout. Previous Next Start Slideshow Arm ExercisesStrength TrainingWorkouts