Popsugar Health & Fitness Then And Now BBG Transformations 2018 Here Are the Best BBG Transformations We've Seen in 2018 — So Far 23 March 2018 by Dominique Michelle Astorino View On One Page Photo 15 of 29 ADVERTISEMENT () Start Slideshow Over the years I created so many rules, restrictions, and fears around food. I tried all the diets, took all the pills, starved myself, purged my body in unhealthy ways, and 10 years later I finally realized that I didn't want to live like that anymore! I hated being controlled by food, I was sick of dieting, I wanted to feel confident in my body but wasn't going to risk the health of my mind just to be skinny! I wish I could say it was easy... changing your habits is hard! It takes intention and patience. I still struggle with loving my body the way it is, I still get tempted with the thought of doing another diet, and I still get the urge to binge. I think I will battle those demons for the rest of my life, BUT.... it's so much easier now. I want you to know that everything your doing now, all the decisions you make towards being a better, healthier you MATTER! I know that it can feel like your on a hamster wheel at times but please don't give up, and never quit! I believe in you 😊 . . . . #bbg #kaylasarmy #kaylaitsines #bbgprogress #instafit #exercisemotivation #bikini #beforeandafter #bodyconfidence #selflove #bopo #healthymom #fitfam #fitmama #fitnessblogger #fitnessmotivation #instagood #patience #progressnotperfection A post shared by Lexie Woodmansee (@lexiesfitlife) on Mar 22, 2018 at 11:15am PDT Share This Link Copy ← Use Arrow Keys → 15 Previous Next Start Slideshow Then And NowBbgKayla ItsinesBefore And After Weight LossWeight Loss