Popsugar Health & Fitness Body Weight What Are the Best Bodyweight Exercises? These Are the 100 Best Bodyweight Moves, All in 1 Place! 14 May 2018 by Jenny Sugar View On One Page Photo 41 of 99 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 41 Side Elbow Plank With Pulse Start in a side elbow plank on your right side. Lower your hips slightly and then lift your pelvis up, feeling the right side of your body engage, especially your abs. This completes one rep. Previous Next Start Slideshow Body WeightFitness TipsBodyweight ExercisesStrength TrainingWorkouts